If you’re looking to get in shape as the weather heats up, there’s plenty of gyms in Madrid for all budgets. Here we give you a list of fantastic gyms that you can sign up for just one month and see if it is what you are looking for. Keep on reading!

Basic Fit

This chain is well-known for offering cheap plans and a wide variety of classes. Open from Monday to Friday, from 7:00 to 22:30, and during the weekends, from 9:00 until 16:00, in Basic Fit you will be able to enjoy zumba, yoga, body pump, body combat and many other activities for around €21,99 a month. In Madrid there are more than 20 centres, so you can choose the one that is most handy for you!

Website: Basic Fit

Curves

For those women who do sports mainly to stay in shape, but don’t want to spend much time in a gym, Curves is the perfect option! Each class lasts 30 minutes and you burn an average of 500 calories. Not bad, huh? There are 9 centres in Madrid and one is close to TtMadrid (Calle Hermosilla 102)! Sign up for a free class and see what you think!

Website: Curves

Singular Box

If traditional gyms usually end up boring you, then it’s time for you to try out Crossfit! This popular sport is the enemy of routine and it challenges athletes with different workouts every day. Located near metro Ventas, here you’ll find a 1,400m2 space in which you will practice weightlifting, gymnastic and strength exercises, and many other things. It costs €95 per month and you can attend as many classes as you want to.

Website: Singular Box 

Arsenal

Located really close to our school, this gym is exclusively for women and it is one of the most modern and exclusive gyms in Madrid. It costs a cool €154 per month and the membership allows you to access the TWO pools (including a rooftop one – perfect for summer!) and classes such as pilates, aqua fit, yoga, step, etc. Can you think of anything better than chilling at the gym’s pool during the sunny days in Madrid?

Website: Arsenal

Holiday Gym

This popular and modern gym offers group classes such as Body Jam, Flamenco, Body Pump, Yoga, and zumba, among many, many others! There are many Holiday Gym locations all around Madrid and once you have your pass you can train in all of them. The price for a month is around €49 and they often have great deals available!

Website: Holiday Gym

Apart from gyms, in Madrid you can find a multitude of outdoor spaces where to practice sports, such as:

Retiro:

One of the most famous parks in Madrid that has also become a perfect park for sports. Join Madrileños for running, cycling, yoga, rollerblading or outdoor sports.

El Templo de Debod:  

From the most athletic to those who spend hours sitting contemplating the views of the Casa de Campo, El Templo de Debod is ideal for disconnecting. There you can run, skate, do yoga or get together with any group of athletes who usually go there.

Dehesa de la Villa: 

This parks in located on the north side of the city, near the Cuatro Caminos metro station. It extends over 60 hectares, so it is absolutely large! Here you will find mostly runners. However this place is also perfect to just go for a walk and enjoy fresh air.

Parque Madrid Río:  

It is not strictly a park itself, but it is a perfect place to practice outdoor sports. The extensive trails and beautiful landscapes make it an attraction worth visiting. The atmosphere is still quite urban and you will definitely feel connected to the city, which makes it a pleasant place. In addition, it is part of the cycling route of Gran Madrid.

Casa de Campo:

La Casa de Campo is the largest green space in Madrid. With almost 10 square kilometers of extension, it is perfect for small bike routes, running or even for light walks.

Ready to start a new fitness challenge? Let us know how it goes!

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